Perinatal Mental Health Week
Perinatal Mental Health Week 12-18 November 2023 is a week that raises consciousness of perinatal mental well being struggles.
The week aims to support and inform expectant and new mother and father who might experience signs of tension and depression.
During a time that usually brings a way of pleasure, love and bonding, some mother and father could really feel an amazing quantity of self-doubt that may deliver with it apprehension, worry and disgrace.
It may occur to any of us!
If you or someone you understand is transitioning to parenthood and could additionally be feeling a sense of anxiety, melancholy or an absence of connection, please go to https://www.pmhweek.org.au/about-us for more data on perinatal mental health awareness.
Remember to always check-in with your neighbours, associates and loves ones and support them mentally, bodily and emotionally, the place you possibly can.